MyMuscleMug and Type 1 Diabetes… The Beginning

MyMuscleMug and Type 1 Diabetes… The Beginning

MyMuscleMug and Type 1 Diabetes… The Beginning Written by Emily Case: @type1_ejc Owner of @my_muscle_mug Hi, I am Emily: a 35 year old Type 1 Diabetic and the proud creator of MyMuscleMug. It all began in 2016 while I was looking for healthy products to eat after training, ones that would not adversely affect my

Learn more

Making the Cut

Making the Cut

Making the Cut By Tom McGinley – @micro_machine_mcginley   Hi, I am Tom, a 32 year old Professional Boxer from Chelmsford, Essex, with a passion for running, gym, football and mostly all sports! I am also a qualified Nutritional Therapist and Nutritional Advisor. Being a Professional boxer sounds like a great idea. But the reality

Learn more

New to MyMuscleMug and Macro Tracking

New to MyMuscleMug and Macro Tracking

New to MyMuscleMug and Macro Tracking By Rhianne Sampson – @rhi_annes Hi, I’m Rhianne. I’m 32, a busy mum of two wonderful girls (3 and 2 months), a GP and a fitness fanatic! I live in Cornwall and love everything it has to offer. From walking to sea swimming, hikes, trail running and of course

Learn more