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MyMuscleMug Protein Pancake Mix (300g/5 Servings)
MyMuscleMug Protein Pancake Mix (300g/5 Servings)
MyMuscleMug Protein Pancake Mix (300g/5 Servings)
MyMuscleMug Protein Pancake Mix (300g/5 Servings)

MyMuscleMug Protein Pancake Mix (300g/5 Servings)

Regular price £12.49
Unit price  per 
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Having launched our first flavour, Vanilla, back in August we have now added three more flavours... Cinnamon, Banana and Lemon Cheesecake!!

Coming in a pretty cool 300g pouch, with a handy scoop to measure your mix and water with ease you'll get 5 servings from one pouch.

Each serving makes 3-4 American style pancakes, or why not try making one big pancake! 

Just perfect for you to choose your favourite toppings, whether it be a drizzle of sauce or some fresh berries! The choice is yours!

NUTRITION:

(per 60g mix serving made with water)

223 calories, fat 3g, of which saturates 1.3g, carbohydrates 26g, of which sugars 1g, protein 23g, salt 0.1g

INGREDIENTS:

Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono-Calcium Phosphate, Sodium Bicarbonate), Thickener (Xanthan Gum) Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Flavouring, Sweetener (Sucralose) Milk Protein Concentrate (93%), Whole Egg Powder, Raising Agents (E 450 (diphosphates), E 500 (sodium carbonates), Starch.

INSTRUCTIONS:

Simply heat your pan to a medium heat, use a little spray oil or butter.

Add 3 scoops of mix (60g) with 2 scoops (70ml) of water into a jug (a jug helps for pouring into the pan but a bowl is fine too!!)

Whisk well, and pour three equal sized rounds into a lightly greased pan. (You’ll have some leftover mix for an extra pancake or two)

Cook for approx 1 minute until you see it "fluff" up and bubbles appear, flip your pancakes and cook for a further minute. 

Stack 'em up and enjoy with your favourite toppings.

Be sure to share your stack on Instagram and tag @my_muscle_mug so we can share it too!